LOCATIONS - MT. LAUREL, NJ
Pelvic Floor PT in Mount Laurel, New Jersey
Pelvic floor physical therapy for active women in South Jersey, helping you move confidently + live pain-free
At Essentials Pelvic Floor PT in Mount Laurel, we specialize in compassionate care for pregnancy, postpartum recovery, and pelvic floor issues for all active women.
You’re in the right place if you’re an active woman and…
✓ Your core feels unstable, making it hard to exercise or enjoy activities you love
✓ You’re struggling with persistent low-back, hip, or pelvic pain
✓ Leaking happens with every sneeze, jump, or quick movement
✓ Painful intercourse or discomfort with tampons is beyond frustrating
✓ You’re pregnant and want to move more comfortably + prepare for birth
✓ You’re recovering from a C-section or vaginal birth and you’re unsure how to safely move again
You deserve better.
We can help!
Comprehensive Pelvic Health Services for Women in Mount Laurel, NJ
PREGNANCY PELVIC CARE
We specialize in pregnancy pelvic care + birth preparation, ensuring you feel confident and supported as you approach motherhood
POSTPARTUM RECOVERY
For postpartum women, we offer recovery healing + strength rebuilding programs tailored for both vaginal + C-section deliveries
WOMEN’S PELVIC HEALTH
No matter your pelvic floor dysfunction, our experienced therapists are committed to helping you regain control + improve your quality of life
What Essentials Pelvic PT Can Do for You
✓ Stay dry during workouts, sneezes, or laughs so you can move with confidence + leave pads behind
✓ Say goodbye to back, hip, or pelvic pain so you can keep up with your daily routine + feel like yourself again
✓ Address pain during intimacy or discomfort with tampons–enjoy connection + comfort without worry
✓ Return to running, lifting, or other favorite activities with a customized plan designed to meet your goals + rebuild strength
✓ Build strength + stability to support your body during pregnancy, easing discomfort + preparing for a smoother delivery
✓ Heal from vaginal or C-section delivery with a targeted plan to rebuild your core, close diastasis, + regain strength
Heal your pelvic floor once and for all.
What Makes Essentials Pelvic Floor PT Special?
We are trained to understand how the pelvic floor muscles + pelvis work + interact with the rest of the body
We understand that you can have pelvic floor symptoms AND have a pelvic floor exam that is normal
We teach you how to use strength training to heal your pelvic floor issues FOR GOOD
★★★★★
“Ali is so knowledgeable and down to Earth! She is the first person to have me try different and helpful exercises for my hip and muscle imbalances and I have immediately seen progress! She keeps things super functional and realistic for my lifestyle. She is clearly passionate about helping others and I know that she is truly individualizing my program for me, my weaknesses, my strengths, my body and my life! I am so looking forward to working with her more!”
Essentials Pelvic Floor PT in Mount Laurel, New Jersey
150 Century Parkway, Suite A
Mt. Laurel, NJ 08054
Our Mount Laurel office is located in Cherry Hill OB/GYN’s Mount Laurel branch.
Through our partnership with Cherry Hill OB/GYN, we’re able to reach more women who may not realize the benefits of pelvic floor PT until they discuss their concerns with their doctor.
NOTE: You do not need to be a patient here to work with us.
We are at Mt. Laurel location of Cherry Hill OB/GYN Monday - Wednesdays + Fridays.
MT. LAUREL FAQs
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No, you do not need to be a patient here.
We are merely renting space in their office in an attempt to make it easier for our patients to access us.
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No.
You will have your therapist's number prior to arrival, you will use that number to alert them you have arrived.
No need to check in with the front desk.
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No, you’ll schedule directly with us. If you call their office, they will give you our information to get in touch with us.
Our Mt. Laurel Providers
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Pelvic Floor PT in Mount Laurel, NJ
Your journey to improved pelvic health starts here