White door with windows showing a sign for "The Nest Lactation: Education, Support, Community" with the Essentials Pelvic Floor Physical Therapy logo above it. Logo: Orange circle with pelvic floor that looks like a butterfly

LOCATIONS

Empowering women’s wellness in Mount Laurel, Hammonton, and across South Jersey

OUR LOCATIONS + HOURS

MEET THE PROVIDERS

  • Dr. Ali Zeno, doctor of physical therapy + owner of Essentials PT, sits on the side of a massage table smiling + holding a model of a pelvic floor in Hammonton, NJ

    DR. ALI ZENO

    OWNER, DOCTOR OF PHYSICAL THERAPY + PELVIC HEALTH COACH

    Monday - Thursday: Mt. Laurel 9:15 - 2:15 PM

    Friday: Hammonton 9:30 - 1:30 PM

    READ BIO ⟶
  • Dr. Casey Bailey, doctor of physical therapy with Essentials PT in Mt. Laurel, NJ, stands in a green cardigan holding a coffee mug, smiling warmly in a modern kitchen with white subway tile backsplash + natural light

    DR. CASEY BAILEY

    PELVIC FLOOR PHYSICAL THERAPIST + CERTIFIED YOGA TEACHER

    Tuesday: Mt. Laurel 4 - 8 PM

    Read Bio ⟶
  • Dr. Rachel Conti, doctor of physical therapy for Essentials PT, standing outdoors, smiling with long straight hair, wearing a black top, with lush greenery and trees in the background

    DR. RACHEL CONTI

    DOCTOR OF PHYSICAL THERAPY + PERSONAL TRAINER

    Monday - Saturday: Virtual by Appointment

    Read Bio ⟶
REQUEST AN APPOINTMENT ⟶

Our Mt. Laurel Providers

Dr. Ali Zeno sits on side of massage table smiling + holding a model of female pelvic floor. Dr. Zeno is at the Mt. Laurel, NJ office on the days listed below

Dr. Ali Zeno, Owner

In Mt. Laurel, New Jersey:

MONDAYS, WEDNESDAYS + FRIDAYS 9:15 - 2:15 PM

Dr. Casey Bailey, stands in white modern kitchen holding a coffee mug, smiling warmly + wearing a green cardigan. Dr. Bailey is at the Mt. Laurel, NJ office on the days listed below

Dr. Casey Bailey

In Mt. Laurel, New Jersey:

TUESDAYS from 4 - 8 PM

Our Hammonton Provider

Dr. Ali Zeno sits on a massage table holding a model of the female pelvic floor smiling warmly. Dr. Zeno is at the Hammonton, New Jersey office on the days listed below

Dr. Ali Zeno, Owner

In Hammonton, New Jersey:

TUESDAY + THURSDAY 9:30 - 2 PM

Our Virtual Providers

Dr. Rachel Conti smiles warmly with a lush green background. Dr. Conti provides virtual pelvic floor physical therapy appointments by request on the days listed below

Dr. Rachel Conti

Virtual appointments available:

MONDAY - SATURDAY by appointment

Dr. Ali Zeno smiles warmly female pelvic floor model on her lap. Dr. Zeno provides virtual pelvic floor physical therapy appointments by request on the days listed below

Dr. Ali Zeno, Owner

Limited availability for virtual appointments

Mount Laurel, New Jersey

150 Century Parkway, Suite A
Mt. Laurel, NJ 08054

We have an office located at Cherry Hill OB/GYN’s Mount Laurel branch.

By partnering with Cherry Hill OB/GYN, we can provide even more support for women who may not even know the benefits of pelvic floor PT until they express their issues to their doctor.

NOTE: You do not need to be a patient here to work with us.

We are at Mt. Laurel location of Cherry Hill OB/GYN Monday - Wednesdays + Fridays.

 

MT. LAUREL FAQs

  • No, you do not need to be a patient here.

    We are merely renting space in their office in an attempt to make it easier for our patients to access us.

  • No.

    You will have your therapist's number prior to arrival, you will use that number to alert them you have arrived.

    No need to check in with the front desk.

  • No, you’ll schedule directly with us. If you call their office, they will give you our information to get in touch with us.


    HERE’S OUR CONTACT INFO ⟶

Hammonton, New Jersey

Located at The Nest Lactation

212 Bellevue Ave 2nd Floor, Rear Entrance

Hammonton, NJ 08037

We are extremely excited to have an office at The Nest Lactation.

The Nest Lactation is a warm, welcoming place that aligns with our goal to help women in pregnancy + postpartum. They help moms before + during their breastfeeding journey meet their feeding goals with guidance + support.

What better place to continue supporting moms in their healing?

By partnering with this incredible community, we can educate more women on the solutions to the physical issues women often complain about after childbirth.

The Nest Lactation is located right off the Atlantic City Expressway above the Casciano coffee shop in downtown Hammonton. The main entrance is in the back. Look for signs for “The Nest”.

 

HAMMONTON FAQs

  • No, you do not need to be a member here. We are renting space in their office to make it easier for our patients to access us and have more resources available to you.

  • A large, free lot is available in the back of the building.

    The main entrance is also located off the parking lot, the door is between the coffee shop and bagel shop.

Dr. Zeno sits on a light brown sofa at her Hammonton, NJ office looking down + typing on her laptop. This image represents the virtual appointments that are provided by request

Virtual Appointments

Is travel distance or lack of childcare holding you back from getting the help you need?

Our virtual appointments are specifically for your convenience without sacrificing the quality care you need.

We offer appointments by request Monday through Saturday.

★★★★★

“I saw improvements after just 1 session and it was ALL VIRTUAL!

Dr. Zeno is the best of the best. She's highly knowledgeable while also being patient, understanding, kind, and empathetic. I opted for virtual services and was immediately amazed by what she could see. I saw improvements in my pain in just 1 session! Fast forward 2.5 years later and I was having different symptoms. I immediately called Dr. Zeno because I knew she would know exactly what to do.”

You deserve to be pain-free

Let’s get you feeling like yourself again