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WOMEN'S PELVIC HEALTH

WOMEN'S PELVIC HEALTH

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WOMEN'S PELVIC HEALTH

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Let’s talk about exercise!
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I review our top suggestions for clients that have healed their pelvic floor and are looking for a sustainable exercise routine.
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We frequently sample exercise programs, so we can make individual suggestions for ea

Happy Veteran’s Day to all who served. You deserve to be celebrated EVERYDAY. 🇺🇸
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Your sacrifice goes beyond the time you spend away from family and loved ones. Most cannot even fathom the things you have seen and lived through.
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We should

99% of our clients have pelvic floor issues because they don’t have the coordination to contract or relax the pelvic floor muscles at the appropriate times
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Fix coordination, you fix the problem!
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THEN you work to strengthen to maintain your

Download my free guide for exercising during pregnancy

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Call: 609-546-3616 Text: 609-546-3616

Pelvic Floor Physical Therapy for Active Women in Mount Laurel + Hammonton, New Jersey

LOCATIONS

Cherry Hill OB/GYN - Mt. Laurel
150 Century Parkway, Suite A
Mt. Laurel, NJ 08054

The Nest Lactation
212 Bellevue Ave 2nd Floor, Rear Entrance
Hammonton, NJ 0803

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